Ingredients:
2 cups plain yogurt
1 tablespoon maple syrup
2 cups mixed berries (if using strawberries, quarter them)
¼ cups raw mixed nuts of choice (pecans, almonds, walnuts, cashews)
2 dates, pitted and roughly chopped
Directions:
Add ½ cup of yogurt to 4 small glass bowls or parfait cups. Drizzle ½ tablespoon over each bowl of yogurt. Top with ½ cup mixed berries.
Add mixed nuts and dates to a food processor and pulse until coarsely ground. Sprinkle nut mixture over the berries. Chill until ready to serve.
Serves: 4
Recipe by: Elizabeth Blessing, co-owner GreenBEAN Delivery