1 tablespoon extra virgin olive oil 2 garlic cloves, peeled and smashed 1 ear of corn, kernels removed 1 bunch kale, washed, dried, and chopped into bite-sized pieces Salt and pepper 1 teaspoon ... Read More
2 ears corn 1 pound green beans, trimmed and snapped in half 2 large tomatoes, cored and diced 1 ounce basil, leaves removed and stems discarded ¼ cup extra virgin olive oil Salt and freshly gro... Read More
Our ancestors consumed a diet with equal amounts of omega-3 and omega-6 fatty acids. American diets are currently estimated to contain a ratio of omega-3 to omega-6 fatty acids of 1:10. This... Read More
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